08 Jun
Tea preparation
Boiling or infusion
Chop the fresh herbs and place them in a glass or nonmetallic recipient.
Boil the water separately, remove from the fire and pour over the herbs. When you use fresh herbs do not leave them for more then a minute. Leave the dry herbs for 2 – 3 minutes. The roots should be boiled in cold water and then rested for 3 – 4 minutes.
Introduce the daily ratio in a thermos and drink small sips during the day.
We generally use on full teaspoon of herb for ¼ liter of water, still respecting the indications of each plant.
